Fruit
Raspberry
Pomegranate
Apple
Food
Root vegetables – carrots, potatoes, onions, beets
Protein – meat, tofu, peanut butter
Tea
Raspberry or Hibiscus Green Tea – Help purify the skin and the blood of your body
Essential Oils
Cypress
Sandalwood
Frankincense
Yoga Poses
Warrior I – In this position you have a strong connection with the earth, because the feet are strongly anchored on the floor.
Affirmations
“I am grateful for the challenges that have revealed to me my true nature. I am thankful for the opportunities for growth and evolution that have come my way. My body supports a creative and happy lifestyle”.
“I appreciate my true nature and make choices based on what is right for me”.
ChakraBabe 