Balancing Tools

Fruit

Sweet fruits – Mango, oranges, tangerine, melon, coconut

Food

Honey
Nuts
Seeds

Liquid – Especially water, because it is the element of the Second Chakra

Tea

Dragonfruit Tea – This tea serves to eliminate toxins in your body, facilitate the digestive system and reduce stress hormones.

Essential Oils

Orange
Bergamot

Yoga Pose

Twisting triangle – This position gently massages your internal organs and improves your digestive system

Affirmation

My healthy boundaries allow me to experience pleasure and abundance.

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