Balancing Tools

Fruit

Lemon
Lime

Food

Granola and grains – pasta, bread, cereal, rice
Dairy

Tea

Vanilla Honeybush Tea – Sustains the metabolic system processes and calms the stomach

Essential Oils

Ginger
Lemon

Yoga pose

Warrior II – Vitalizes your stamina, your circulation and actives your abdominal organs

Affirmation

I accept myself and choose love, light and healing.

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