Balancing Tools

Fruit

Kiwi
Green Apples
Green Grapes
Green Pears

Food

Leafy greens
Other green vegetables – broccoli, cauliflower,cucumber, artichoke, asparagus, zucchini, celery

Tea

Green Tea – Increases cardiovascular health, full of antioxidants, is a good anti-inflammatory

Essential Oils

Lavander
Marjoram

Yoga Pose

Camel – Benefits respiratory, lymphatic and circulatory systems; calms fatigue and anxiety

Affirmation

I am love, grace and gratitude.

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