Balancing Tools

Fruit

Fruits tree – Apples, apricots, plums, pears, peaches, grapefruit

Food

Liquid – water, fruit juices, herbal teas

Tea

Bue Ginger – Helps with colds, nasal conditions, assists the digestive system and relieves nausea, dizziness and cramps.

Essential Oils

Geranium
Lavander

Yoga Pose

Fish – Expands muscles in the throat zone and activates the organs in the abdomen and the throat

Affirmation

I communicate with ease, I am creative

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