Balancing Tools

Fruit

Plum

Food

Detoxing your body
Most spiritual Chakra point, sustain it with fresh air, sunlight and gratitude

Tea

White lotus tea – Has calming effects, alleviates nervousness and heart palpitations

Essential Oils 

Myrrh
Frankincense

Yoga pose

Corpse – A very deep restorative pose, reduces nerve and muscle tension and improves concentration and memory

Affirmation

All is well in my world becauseI am a part of the divine.

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